Last time we talked about how the difference in success and failure is the difference in a few healthy habits repeated daily and a few bad habits repeated daily.
But identifying the bad habit you need to break to get on the success track can be difficult. The nature of a habit is that it’s so routine that you may not even recognize the small errors in judgment you’re making that are completely sabotaging your success.
Breaking bad habits requires that you first identify the bad habit, and next figure out how to change it. There are three steps to identifying a bad habit.
First, pick an area of your life that you’re looking for change in. Maybe you can’t get your mindset right for success. Maybe you don’t have enough time to work on your business. Maybe you can’t figure out what steps to take to make your business successful.
Second, make a list. At the top of a piece viagra for women of paper, write this: “If only i could . . .” Then list the things that would solve amoxil buy generic levitra cheap your problem. Answer the question without limitations. In other words, don’t leave off an answer because you think it’s something you can’t do. After you’ve made your list, identify no more than the top 3 things that you could do that would change your problem.
In the final step, Amoxil buy cheap you have to be honest with yourself. You have to really examine your daily routine. Now it’s time to make a list of what actions you can take, or stop taking, that would contribute towards your “if only i could . . . ” statement coming true.
Caution: doing this exercise effectively requires that you take responsibility for your life. If you are going to blame outside forces for your lack of success, this won’t work. If you are going to make excuses, this won’t work.
You must fully accept the fact that for things to change for you, you must change.
Here’s an example. One of the areas of my life that continually needs change is the amount of time i have. Obviously, i’ve got 24 hours in a day and can’t change that. When looking for more time to work on my internet business, i made my list of “if i could . . .” It consisted of things like working at my other career less, having more hours from my nanny, and sleeping less.
I didn’t really want more hours from my nanny. That meant more time away from my kids. That moved me away from my goal, not towards it. So i started looking for things i could do to turn my work hours into more productive hours. Remember, for things to change for me, i had to change.
I didn’t make excuses or blame outside forces. amoxil online I didn’t say that i couldn’t afford to pay her for more hours or that she wasn’t available for more hours. Instead, i looked at what i could do to change. What bad habit was i suffering from while she was here that was costing me time? What healthy habits was i not engaging in that could save me time?
When i looked at my day, minute-by-minute, i discovered more than i want to confess.
I’ll give cheap ampicillin you just a couple of examples of how breaking bad habits added significant time to the days when my nanny was here. I quit checking my email, my twitter updates, and any other website that might lead me astray. Social conversations, reading interesting blog posts, and new product offers are a part of my business. But, they’re not the “core” that needs my undivided attention while the nanny is here.
I also adopted new healthy habits. I took everything i needed to accomplish the things on my “to do” list and put it on one side of my desk. I worked only from that side of my desk so that i couldn’t come across anything else that would get me off track.
Identifying bad habits that need to go, and healthy habits that need to come, is relatively easy compared to the task of actually breaking bad habits or adopting healthy habits. But it’s the first and a very important step towards your success.
Tomorrow, we’ll talk about how, and why, changing habits is essential to becoming successful.
Jennifer Herndon is a work at home mom with a passion for helping others create successful home based businesses. Take your first step to creating the life you want by claiming your free CD at www.6StepsToProfit.com. buy generic amoxil
